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Category: Posture Problems

Text Neck

November 12th, 2021
Posture Problems
adjusting posture

What is Text Neck? (also called Tech Neck or Phone Neck) Text neck is a term for the posture formed due to a person leaning forward (head forward, shoulders rounded, back slumped) while texting or reading on a phone – often for extended periods. It has been reported that this posture can cause stress injuries. […]